In: toddler meals

Spinach & ricotta lasagna
February 18, 2021

Dr Anita Star paediatric dietitian shares a very easy vegetarian lasagne recipe

Read More
Chicken & veggie one tray bake
February 18, 2021

#onetraybake what’s your fav? This combo chicken, veggies and chickpeas was pretty delish. Perfect for fertility and pregnancy, and a great…

Read More
Excessive Snacking and Fussy Eating
February 17, 2021

It may sound obvious, but as a parent I can definitely attest to the fact that too much snacking leads to…

Read More
Healthy eating v.s. food restriction, and childhood obesity
February 17, 2021

Yummmmm kids milkshake. Did you know the research shows that parents who show high levels of diet restriction and control toward…

Read More
Egg and Veggie Pie
February 16, 2021

My little one helping cook dinner with Sid the Sloth the stuffed animal from pre school. The kids are each taking…

Read More
3 year old birthday party: Food to serve and Activities to play
October 10, 2018

My beautiful little girl turned 3 and we had a cute little party for cousins and friends in the park. I…

Read More