In: paediatric nutritionist

Responsive Introduction to Solids
February 19, 2021

Dr Anita Star discusses the concept of Responsive Introduction to solids. You have probably heard of baby led weaning and spoons puree feeding, but is there a sensible middle ground?

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Pre- packaged baby food- a ‘sometimes’ food!
February 18, 2021

Dr Anita Star paediatric dietitian discusses some drawbacks of pre packaged baby food

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Cooking experiences can help the fussy eater
February 19, 2020

Rainy day activities – baking and face paint. 💕I love getting my 4 year old involved in the kitchen baking and…

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Fruit is a health food; How on earth did this become controversial?
February 17, 2020

Fruit is awesome for fertility, pregnancy, childhood and adult health outcomes!!!! It’s so sad that fruit consumption has been demonised in…

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Lunch Box Inspirations
February 19, 2019

#lunchspiration for school lunch boxes and adults at home alike! 1. KISS Keep it simple stupid – nothing wrong with a…

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Smoothie Bowls
June 6, 2018

I had great fun with the girls at The Impossible Made Possible Wellbeing Program at Galen Catholic College this morning, and…

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