In: healthy kids

Healthy eating v.s. food restriction, and childhood obesity
February 17, 2021

Yummmmm kids milkshake. Did you know the research shows that parents who show high levels of diet restriction and control toward…

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A Mumma’s guide to nurturing and nourishing kids to love themselves and have a positive relationship with food.
December 1, 2020

If you have ever been through body image distress, or seen it in others, you probably want to create an environment…

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Why school weigh-ins are a very bad idea
January 31, 2018

School weigh-ins to combat the obesity crisis have been reported in the media as a possible addition to current health policy…

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