In: healthy eating

Healthy Party Foods for Kids
- November 30, 2017
- drstar
- BLOGInfant & Kids nutrition
We went a children’s Christmas party with my 2 year old the other day. It was such a wonderful warm, fun...

Folate an essential supplement 3 month pre-pregnancy & during pregnancy
- September 26, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
Folate is essential to a healthy pregnancy, as it is used in the formation of the brain and nervous system early...

Mediterranean Diet in Pregnancy
- August 28, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
The Mediterranean style diet is one of the most recognised food patterns studied for its health benefits. It is characterised to...