• November 30, 2017
• drstar
• BLOGInfant & Kids nutrition

We went a children’s Christmas party with my 2 year old the other day. It was such a wonderful warm, fun...

• September 26, 2017
• drstar
• BLOGFertility & Pregnancy Nutrition

Folate is essential to a healthy pregnancy, as it is used in the formation of the brain and nervous system early...

• August 28, 2017
• drstar
• BLOGFertility & Pregnancy Nutrition

The Mediterranean style diet is one of the most recognised food patterns studied for its health benefits.  It is characterised to...