TTC& exercise

#TTC and exercise: Too little v.s. too much

Setting a New Year’s resolutions about getting your body fit, doing lots of exercise and becoming healthy in order to maximise your fertility? Wooooooooo- up girlfriend. Let’s arm you with some information first.   There is such a thing as too much exercise, and of course there is also a problem of too little. The […]

Pregnancy loss image

Infertility and pregnancy loss

So as a pregnancy and paediatric dietitian is not all cooing and smiling and congratulating. Sometimes there is the really hard stuff too, the pain of infertility and pregnancy loss, is one of those hard areas. Its little bit taboo to talk about these issues in our society, but it affects so many couples. There […]