In: fertility nutrition

Pumpkin, lentil and chickpea soup
February 18, 2021

Pumpkin soup and toasty wholegrain bread a perfect lunch on cold winters day. But did you know that by adding some lentils and legumes to your soup can really boost their nutritional value for enhanced fertility and to you and your baby during pregnancy. Try this recipe for pumpkin lentil and chickpea soup by fertility and pregnancy nutrition expert Dr Anita Star

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A Healthy Twist on Fish & Chips
February 18, 2021

Dr Anita Star provides a delicious and healthy fish and chips recipe….Low mercury fish is great for fertility (see fish blog…

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Eating for Fertility- What to Eat to Boost Your Chances of Falling Pregnant
February 18, 2020

I recently had a chat to journalist Yasmine Noone on eating for fertility. Here is the resulting publication in SBS food…

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Fruit is a health food; How on earth did this become controversial?
February 17, 2020

Fruit is awesome for fertility, pregnancy, childhood and adult health outcomes!!!! It’s so sad that fruit consumption has been demonised in…

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Is bread bad for fertility or pregnancy?
February 18, 2019

Is bread bad for fertility or pregnancy? Dr Star fertility and pregnancy nutrition expert breaks some myths about bread.

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