In: diet

Benefits to Great Pregnancy Nutrition
- November 26, 2019
- drstar
- BLOGFertility & Pregnancy Nutrition
By Dr Anita Star Most women we talk to do not understand the huge impact good pregnancy nutrition can have on...

7 Pregnancy & Post Bub Mood improving Nutrition Tips
- November 26, 2019
- drstar
- BLOGFertility & Pregnancy Nutrition
By Dr Anita Star The research tells us that mums nutrition during pregnancy will impact on the brain development and cognitive...

Pregnancy & Dieting Culture A Toxic Mix
- November 26, 2019
- drstar
- BLOGFertility & Pregnancy Nutrition
Blog by Dr Anita Star & Leah Vandervliet Authors of Growing Baby Bean: A Complete Guide to Pregnancy Nutrition Have you...

Is the Keto diet safe in pregnancy?
- November 26, 2019
- drstar
- BLOGFertility & Pregnancy Nutrition
The popularity of the keto diet for weight management is at an all time high in the community, and some people...

Folate an essential supplement 3 month pre-pregnancy & during pregnancy
- September 26, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
Folate is essential to a healthy pregnancy, as it is used in the formation of the brain and nervous system early...

Infertility and pregnancy loss
- September 5, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
So as a pregnancy and paediatric dietitian is not all cooing and smiling and congratulating. Sometimes there is the really hard...

Mediterranean Diet in Pregnancy
- August 28, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
The Mediterranean style diet is one of the most recognised food patterns studied for its health benefits. It is characterised to...

love fish in pregnancy!
- August 2, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
Yes that is right we love fish in pregnancy! I thought you had to avoid fish in pregnancy I hear many...