Book: ‘Growing Baby Bean A Complete Guide to Pregnancy Nutrition

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Book: ‘Growing Baby Bean A Complete Guide to Pregnancy Nutrition

$54.95 $40.00 Incl. GST

This beautifully crafted book has the answers to all your food and nutrition questions through the pregnancy period. It comes with plenty of recipes and lots of practical meal ideas. It is designed for women who want to give the best nutrition to their growing baby to optimise their health outcomes and give them the best start to life.  Written by two highly qualified and experienced dietitians, it covers a complete range of nutrition topics related to pregnancy including; Pre-conception nutrition, Special Nutrients and Supplementation, Food Groups for Pregnancy, What to Avoid in Pregnancy, Fish in Pregnancy, Dealing with Pregnancy Symptoms, Weight Management and Body Image, Probiotics & Gut Health, Gestational Diabetes Mellitus, Nutrition for Multiples, Nutrition after the Arrival, Meal Planning Ideas and Tips, and there are over 60 beautifully photographed but easy to make recipes suitable for your pregnancy.
Hardcover, section sewn binding, 272 pages, full colour images, printed and published in Australia
Take advantage of our Christmas New Year Special Now $40.00 for Dec 2019 and Jan 2020 only!
Please Note to ensure postage arrives before Christmas you will need to order by Dec 1Oth 2019

  • Description

    Description

    Growing Baby Bean – A Complete Guide to Pregnancy Nutrition

    By Dr Anita Star (PhD, APD) and Leah Vandervliet (APD)

    We are pleased to announce our latest book ‘Growing Baby Bean, A complete Guide on Pregnancy Nutrition’. This beautifully crafted book has the answers to all your food and nutrition questions through the pregnancy period. It comes with plenty of recipes and lots of practical meal ideas. It is designed for women who want to give the best nutrition to their growing baby to optimise their health outcomes and give them the best start to life.
    There is an explosion of research on the effects and benefits of mother nutrition on her baby in-utero. We have carefully researched all the latest research and medical guidelines on this topic, and made sense of it all for you. You will be soon putting this nutrition advice in practice in your own kitchen, with our delicious, yet simple recipes.
    Chapters include:
    >Pre-conception nutrition
    >Special Nutrients and Supplementation
    > Food Groups for Pregnancy
    > What Foods to to Avoid in Pregnancy
    > Fish in Pregnancy
    > Dealing with Pregnancy Symptoms
    > Weight Management and Body Image
    > Probiotics & Gut Health
    > Gestational Diabetes Mellitus
    > Nutrition for Multiples
    > Nutrition after the Arrival
    > Meal Planning Ideas and Tips
    And there are over 60 beautifully photographed but easy to make recipes suitable for your pregnancy.

    About the Authors

    Anita Star

    PhD, BHlthSc (Nutrition & Dietetics), Accredited Practising Dietitian, Accredited Nutritionist

    Anita is a leading Paediatric and Women’s Health Nutritionist and Dietitian. In the past, Anita has worked extensively in the health services advising patients including past work as a Senior Dietitian at The Sydney Children’s Hospital, and a range of other hospital and community health environments.  She has also the university sector as a Senior Lecturer and a Senior Research Officer teaching nutrition and conducting research. Anita now works exclusively in private practice. Anita has developed expertise in childhood growth, food allergy, fussy eating, pregnancy nutrition, child and adult weight management, mental health and eating disorders. Anita completed her PhD research in understanding women’s eating behaviours, body image, body weight, and the impact on mental health. Anita has numerous publications in the academic health literature.
    Outside of work Anita lives with her family in the beautiful town of Albury. She is a busy working mum to a very active 4 year old girl and a dedicated Christian. She loves cooking – check out the recipe ideas in the recipe section, bush-walking, swimming and hanging out with her family.

     

    Leah Vandervliet

    BHlthSc(Nutrition & Dietetics) (Hons), Accredited Practising Dietitian, Accredited Nutritionist

    Leah is a leading Paediatric and Maternal Health Dietitian in Sydney’s South and Eastern Suburbs. Leah is a busy working mum, with two adorable boys, aged 1 and 3 years.  As well as her work with Pregnancy and Paediatric Collective, she is a Senior Dietitian at a major children’s hospital, where she works with infants and children with a range of nutritional issues. Leah also runs a Private Clinic through rooms at Sydney Paediatrics in Hurstville. She has a special interest in mothers health, childhood diabetes, metabolic disorders, fussy eating, nutritional deficiencies, and childhood growth concerns. Leah is also involved in training the next generation of dietitians through student supervision, lecturing and mentoring new graduate dietitians.
  • Additional information

    Additional information

    Weight 1.2 kg
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