Get the latest Pregnancy Nutrition Advice on Nutrition
We are pleased to announce our latest pregnancy nutrition book ‘Growing Baby Bean’ a complete guide on pregnancy nutrition. This beautifully crafted book has the answers to all your food and nutrition questions through the pregnancy period. It comes with plenty of recipes and lots of practical meal ideas. It is designed for women who want to give the best nutrition to their growing baby to optimise their health outcomes and give them the best start to life.
There is an explosion of research on the effects and benefits of mother nutrition on her baby in utero. We have carefully researched all the latest research and medical guidelines on this topic and made sense of it all for you. You will be soon be putting this nutrition advice into practice in your own kitchen with our delicious, yet simple recipes.
Chapters include:
> Pre-conception nutrition
> Special Nutrients and Supplementation
> Food Groups for Pregnancy
> What to Avoid in Pregnancy
> Fish in Pregnancy
> Dealing with Pregnancy Symptoms
> Weight Management and Body Image
> Probiotics & Gut Health
> Gestational Diabetes Mellitus
> Nutrition for Multiples
> Nutrition after the Arrival
> Meal Planning Ideas and Tips
And there are over 60 beautifully photographed but easy to make recipes suitable for your pregnancy.