Rainy day activities – baking and face paint. 💕I love getting my 4 year old involved in the kitchen baking and making savoury dishes. It’s a great place to relax and learn about food. 🧅

She has been complaining for last 6 months that she does not like onion, but after cutting up the mushrooms, and watching on while I made an onion and mushroom gravy last night – she ate it all up!

Food play and experiences (food play, cooking, shopping, gardening) can play such a big role in learning to accept new foods and is a key part of dealing with the fussy eating phase. And persistence pays off!

The apple and blueberry pie was not at all hard for her to accept lol and tasted divine 🙂 happy weekend to everyone.