In: Recipes- Light meals

Veggie Fritters
February 19, 2021

Veggie Fritters a great mid week option, and leftover fantastic for school (or mum’s lunchbox . This made 11 fritters. I…

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Pumpkin, lentil and chickpea soup
February 18, 2021

Pumpkin soup and toasty wholegrain bread a perfect lunch on cold winters day. But did you know that by adding some lentils and legumes to your soup can really boost their nutritional value for enhanced fertility and to you and your baby during pregnancy. Try this recipe for pumpkin lentil and chickpea soup by fertility and pregnancy nutrition expert Dr Anita Star

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Kids Sushi Station
February 18, 2021

Kids love helping out in the kitchen. My little one was about to turn four in this pic. The sushi station…

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Warm Pumpkin Lentil & Fetta (or grilled Holoumi )salad.
February 17, 2021

Warm Pumpkin Lentil and Fetta l (or grilled Holoumi ) salad. Ingredients 3 cups baby spinach leaves aprrox 3 cups diced…

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Easy Gluten Free Pizza Dough
February 17, 2021

Paediatric Dietitian Anita Star provides a gluten free pizza base perfect for those with coeliac disease or wheat allergy

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Egg and Veggie Pie
February 16, 2021

My little one helping cook dinner with Sid the Sloth the stuffed animal from pre school. The kids are each taking…

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Loaded Salads
February 13, 2021

Loaded salads – with the weather warming up out come the family salads. I love an all in meal salad containing…

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Anita’s Best Ever Soup
August 4, 2020

OK so this one was my normal random nights cooking, I never meant it to be a recipe I shared with…

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8 Steps to A Healthy Lunch Box
February 24, 2020

Who is running out of ideas for school lunch box already? With school well underway, organising school lunch boxes is a…

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Lunch Box Inspirations
February 19, 2019

#lunchspiration for school lunch boxes and adults at home alike! 1. KISS Keep it simple stupid – nothing wrong with a…

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