In: Infant & Kids nutrition

‘How do I know my baby is getting enough breastmilk?’

A bit of fact checking today. Breastfeeding or bottle is an issue that always causes much discussion and often in a...

Think P for Poo- Dealing with Pregnancy Constipation

Errrggghhh Constipation. Everyone said when women get pregnant they glow. No one told you about all the unpleasant side effects right?...

Is Vegan eating health for Pregnancy or Children?

Vegan eating and keto are the two biggest diet fads at the moment, they are almost on opposite ends of the...

Why school weigh-ins are a very bad idea

School weigh-ins to combat the obesity crisis have been reported in the media as a possible addition to current health policy...

Healthy Party Foods for Kids

We went a children’s Christmas party with my 2 year old the other day. It was such a wonderful warm, fun...

Nourishing home made egg custard – great for mumma’s and kids alike

I am not sure that the processed custard and baby custards in the supermarket should actually be called custard! At least...

Paediatric Food allergy: The Importance of Getting an Accurate Diagnosis.

Paediatric Food allergy: The Importance of Getting an Accurate Diagnosis. By Dr Anita Star About 1 in 20 children will now...