February 2019

Vit C aids iron absorption
February 19, 2019

Dr Anita Star Pregnancy and Paediatric Dietitian discusses how vit C impacts on iron absorption and where to find food sources of both.

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Lunch Box Inspirations
February 19, 2019

#lunchspiration for school lunch boxes and adults at home alike! 1. KISS Keep it simple stupid – nothing wrong with a…

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Is bread bad for fertility or pregnancy?
February 18, 2019

Is bread bad for fertility or pregnancy? Dr Star fertility and pregnancy nutrition expert breaks some myths about bread.

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