September 2017

Folate an essential supplement 3 month pre-pregnancy & during pregnancy

Folate is essential to a healthy pregnancy, as it is used in the formation of the brain and nervous system early...

Plant proteins for fertility & pregnancy

Did you know consuming plant proteins such as nuts, seeds, lentils, chickpeas, kidney beans, 3 bean mix, bortolli beans, Italian soup...

Infertility and pregnancy loss

So as a pregnancy and paediatric dietitian is not all cooing and smiling and congratulating. Sometimes there is the really hard...