August 2017

Mediterranean Diet in Pregnancy
- August 28, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
The Mediterranean style diet is one of the most recognised food patterns studied for its health benefits. It is characterised to...

Nourishing home made egg custard – great for mumma’s and kids alike
- August 16, 2017
- drstar
- BLOGInfant & Kids nutrition
I am not sure that the processed custard and baby custards in the supermarket should actually be called custard! At least...

Vitamin B3 in Pregnancy
- August 16, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
Amazing new research out of Australia, shows Vitamin B3, also called niacin or nicotinamide in pregnancy may prevent many birth defects,...

love fish in pregnancy!
- August 2, 2017
- drstar
- BLOGFertility & Pregnancy Nutrition
Yes that is right we love fish in pregnancy! I thought you had to avoid fish in pregnancy I hear many...